So what is sound healing?
Sound healing is a practice that uses vibrations to deeply relax the mind and body. Amongst other things, it helps relieve anxiety, stress, insomnia and chronic pain as well as helping you slow down, providing a perfect balance to our fast-paced, attention demanding society.
My main instruments are Tibetan singing bowls and handpan. I also incorporate a wide variety of sounds to help create a soothing and relaxing soundscape in which to lose yourself. All of my instruments are hand-picked to incorporate key frequencies, such as the solfeggio frequencies (also known as healing frequencies), which have been used for centuries in holistic health practices.
Curious? Download a free 17 minutes sound healing sample. Listen to it through your headphones or some good speakers, lying down at home or in a comfy chair.