Sound Bath

What is a sound bath ?

 

A sound bath or sound healing is a practice that uses vibrations to deeply relax the mind and body.

​

Amongst other things, it helps relieve anxiety, stress, insomnia and chronic pain as well as helping you slow down, providing a balance to our fast-paced, attention demanding society.

 

My main instruments are Tibetan singing bowls and the handpan. I also incorporate a wide variety of sounds to help create a soothing and relaxing soundscape in which to lose yourself. All of my instruments are hand-picked to incorporate key frequencies that help induce a deep state of relaxation and well-being.

​

If you're interested in discovering this practice, see if I have an upcoming sound bath on my event page, otherwise contact me for a private session.

 

Handpan lessons are also available if you are interested in learning how to play this amazing instrument.